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A mailbox that contains preserved email messages is known as an MBOX file. To protect your crucial information and lessen the likelihood of losing it, you may choose to access MBOX files that have been backed up from your Gmail account.
How to backup your Gmail email messages

Simply go to "My Google Account" and click on Data and Personalization to backup your email messages.

Customization inside a Google Account

Then click it after scrolling down to get your info.
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